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Psychotherapy

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy that is evidence-based, collaborative, time-limited, problem-focused, and recommended in treatment guidelines for mental health issues including depression and anxiety.

Lianne Saxon
(She/Her/Hers) MA (Spring 2024), Registered Psychotherapist (Qualifying)

I offer virtual Cognitive Behavioural Therapy and grief counselling for adults in Ontario, Canada. I look forward to collaborating with you on your wellness goals.

I offer virtual Cognitive Behavioural Therapy and grief counselling for adults in Ontario, Canada... Read More

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Need Help? lsaxon@buildingmomentumpsychotherapy.com